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Convert Kilocalories to Kilojoules

1 kilocalorie is 4.184 kJ. One kilocalorie is exactly 4.184 kilojoules.

One kilocalorie is 4.184 kilojoules. To convert kilocalories to kilojoules, multiply by 4.184; to go the other way, divide by 4.184 or multiply by 0.23900574. The factor is exact rather than rounded: it follows from NIST Special Publication 811. A thousand small calories, and what a food label means by "Calories" with a capital C.

Factor checked against the defining standard · How we check

Kilojoules
4.184 kJ
Kilocalories × 4.184
value * 4.1844.184 kJ

1 kilocalorie in every energy unit

UnitValueExact factor
joules4,184 J× 4,184
kilojoules4.184 kJ× 4.184
calories1,000 cal× 1,000
kilocalories (as entered)1 kcal
watt-hours1.162222222 Wh× 1.16222222222
kilowatt-hours0.001162222222 kWh× 0.00116222222222
British thermal units3.965666831 BTU× 3.96566683139
foot-pounds3,085.960033 ft·lbf× 3,085.96003258

Factors are entered by hand from NIST Special Publication 811 rather than derived from a units library, so the ones that terminate are exact rather than rounded.

How do you convert kilocalories to kilojoules?

  1. 1.Take the measurement in kilocalories.
  2. 2.Multiply by 4.184 — that is how many kilojoules fit in one kilocalorie.
  3. 3.To go back the other way, divide by 4.184, or multiply by 0.23900574.

Worked example: 25 kilocalories to kilojoules

Formula
kcal × 4.184 = kJ
Arithmetic
25 × 4.184 = 104.6 kJ
Answer
25 kcal = 104.6 kJ

The factor is exact, so this figure is exact too — only the display is rounded.

Kilocalories to kilojoules conversion table

KilocaloriesKilojoules
1 kcal4.184 kJ
2 kcal8.368 kJ
3 kcal12.552 kJ
4 kcal16.736 kJ
5 kcal20.92 kJ
6 kcal25.104 kJ
7 kcal29.288 kJ
8 kcal33.472 kJ
9 kcal37.656 kJ
10 kcal41.84 kJ
12 kcal50.208 kJ
15 kcal62.76 kJ
20 kcal83.68 kJ
25 kcal104.6 kJ
50 kcal209.2 kJ
100 kcal418.4 kJ
200 kcal836.8 kJ
300 kcal1,255.2 kJ
500 kcal2,092 kJ
1000 kcal4,184 kJ
2000 kcal8,368 kJ
5000 kcal20,920 kJ
10000 kcal41,840 kJ

What is a kilocalorie?

A thousand small calories, and what a food label means by "Calories" with a capital C. A 2,000 calorie diet is 2,000 kcal, or 8.4 megajoules.

What is a kilojoule?

A thousand joules. Food energy outside the US is labelled here, alongside or instead of calories.

How many kilojoules are in a kilocalorie?

One kilocalorie is 4.184 kilojoules, exactly. Going the other way, one kilojoule is 0.23900574 kilocalories. Both figures come from the same defined relation rather than from a measurement, which is why they are the same today as they were in 1959.

Every energy unit here

UnitSymbolOne of these is
JoulesJthe base unit
KilojouleskJ1000 joule
Caloriescal4.184 joule
Kilocalorieskcal4184 joule
Watt-hoursWh3600 joule
Kilowatt-hourskWh3600000 joule
British thermal unitsBTU1055.0559 joule
Foot-poundsft·lbf1.3558179 joule

Source: NIST Special Publication 811 — the thermochemical calorie is exactly 4.184 J

Questions people actually ask

How many kilojoules are in a kilocalorie?
4.184. A thousand joules. Food energy outside the US is labelled here, alongside or instead of calories.
How do I convert kilojoules back to kilocalories?
Divide by 4.184, or multiply by 0.23900574 — they are the same operation.

Other energy conversions

Kilojoules to kilocalories — the same conversion the other way.

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