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Convert Calories to Joules

1 calorie is 4.184 J. One calorie is exactly 4.184 joules.

One calorie is 4.184 joules. To convert calories to joules, multiply by 4.184; to go the other way, divide by 4.184 or multiply by 0.23900574. The factor is exact rather than rounded: it follows from NIST Special Publication 811. The thermochemical calorie: exactly 4.184 joules by definition.

Factor checked against the defining standard · How we check

Joules
4.184 J
Calories × 4.184
value * 4.1844.184 J

1 calorie in every energy unit

UnitValueExact factor
joules4.184 J× 4.184
kilojoules0.004184 kJ× 0.004184
calories (as entered)1 cal
kilocalories0.001 kcal× 0.001
watt-hours0.001162222222 Wh× 0.00116222222222
kilowatt-hours0.000001162222222 kWh× 0.00000116222222222
British thermal units0.003965666831 BTU× 0.00396566683139
foot-pounds3.085960033 ft·lbf× 3.08596003258

Factors are entered by hand from NIST Special Publication 811 rather than derived from a units library, so the ones that terminate are exact rather than rounded.

How do you convert calories to joules?

  1. 1.Take the measurement in calories.
  2. 2.Multiply by 4.184 — that is how many joules fit in one calorie.
  3. 3.To go back the other way, divide by 4.184, or multiply by 0.23900574.

Worked example: 25 calories to joules

Formula
cal × 4.184 = J
Arithmetic
25 × 4.184 = 104.6 J
Answer
25 cal = 104.6 J

The factor is exact, so this figure is exact too — only the display is rounded.

Calories to joules conversion table

CaloriesJoules
1 cal4.184 J
2 cal8.368 J
3 cal12.552 J
4 cal16.736 J
5 cal20.92 J
6 cal25.104 J
7 cal29.288 J
8 cal33.472 J
9 cal37.656 J
10 cal41.84 J
12 cal50.208 J
15 cal62.76 J
20 cal83.68 J
25 cal104.6 J
50 cal209.2 J
100 cal418.4 J
200 cal836.8 J
300 cal1,255.2 J
500 cal2,092 J
1000 cal4,184 J
2000 cal8,368 J
5000 cal20,920 J
10000 cal41,840 J

What is a calorie?

The thermochemical calorie: exactly 4.184 joules by definition. This is the small calorie — the one on a food label is a thousand of these, which is the single most common confusion in this group.

What is a joule?

The SI unit: one newton acting through one metre. Dropping a small apple one metre releases about one joule.

How many joules are in a calorie?

One calorie is 4.184 joules, exactly. Going the other way, one joule is 0.23900574 calories. Both figures come from the same defined relation rather than from a measurement, which is why they are the same today as they were in 1959.

Every energy unit here

UnitSymbolOne of these is
JoulesJthe base unit
KilojouleskJ1000 joule
Caloriescal4.184 joule
Kilocalorieskcal4184 joule
Watt-hoursWh3600 joule
Kilowatt-hourskWh3600000 joule
British thermal unitsBTU1055.0559 joule
Foot-poundsft·lbf1.3558179 joule

Source: NIST Special Publication 811 — the thermochemical calorie is exactly 4.184 J

Questions people actually ask

How many joules are in a calorie?
4.184. The SI unit: one newton acting through one metre. Dropping a small apple one metre releases about one joule.
How do I convert joules back to calories?
Divide by 4.184, or multiply by 0.23900574 — they are the same operation.

Other energy conversions

Joules to calories — the same conversion the other way.

Calculators that work in energy