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401(k) Calculator

With annual salary 80000 usd, you contribute 6 percent, employer matches 50 percent, match applies up to 6 percent and 4 more fields, 401(k) comes to $629,178 — balance at retirement. It is reached in 11 steps, the last of which is 143135.46 + 486043.02, and each one is printed on the page with its numbers filled in. The formula is the one published by IRS, not an approximation fitted to it.

What a 401(k) grows to, how much of it is the employer match, and whether your contribution rate leaves any of that match unclaimed.

Formula and sources checked · How we check

Annual salary 80000, You contribute 6, Employer matches 50, Match applies up to 6

$629,178

Balance at retirement for the example below. Editing a field recomputes the calculator below; this figure holds the answer the page was loaded with.

It is written into the HTML rather than drawn by a script, so a search engine reading this page without running JavaScript still finds an answer.

Balance at retirement
$629,178
Your contribution a year
min(80000 * 6 / 100, 24500)$4,800
Amount over the IRS limit
max(0, 80000 * 6 / 100 - 24500)$0
Share of salary that gets matched
min(6, 6)6 %
Employer contribution a year
80000 * 6 / 100 * 50 / 100$2,400
Match you are not claiming
80000 * max(0, 6 - 6) / 100 * 50 / 100$0
Going in each year
4800 + 2400$7,200
What the current balance grows to
25000 * pow(1 + 0.0058333, 300)$143,135
What future contributions grow to
(7200 / 12) * (pow(1 + 0.0058333, 300) - 1) / 0.0058333$486,043
Balance at retirement
143135.46 + 486043.02$629,178
Employer money over the whole period
2400 * 25$60,000
What it costs your take-home, at a 22% bracket
4800 * 0.78$3,744

A projection, not advice. Plan rules on matching, vesting and eligible pay differ by employer, and the contribution limit is set by the IRS each year.

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Worked example

On $80,000 at 6%, you put in $4,800 and the employer adds $2,400 — free money that costs nothing to claim. Over 25 years at 7% the account reaches $629,178, and $60,000 of what went in came from the employer.

How to work it out yourself

  1. 1.Check the match line first. Contributing less than the percentage your employer matches to is turning down part of your salary, and no investment decision matters more.
  2. 2.Watch the IRS limit: $24,500 of elective deferrals for 2026, with a catch-up allowance on top from age 50. Front-loading a high contribution rate can hit the limit early and stop the match for the rest of the year at some employers.
  3. 3.The take-home line is the point of a traditional 401(k): a dollar contributed costs less than a dollar of pay, because it comes out before income tax.

The formula

  1. Your contribution a yearmin(80000 * 6 / 100, 24500)
  2. Amount over the IRS limitmax(0, 80000 * 6 / 100 - 24500)
  3. Share of salary that gets matchedmin(6, 6)
  4. Employer contribution a year80000 * 6 / 100 * 50 / 100
  5. Match you are not claiming80000 * max(0, 6 - 6) / 100 * 50 / 100
  6. Going in each year4800 + 2400
  7. What the current balance grows to25000 * pow(1 + 0.0058333, 300)
  8. What future contributions grow to(7200 / 12) * (pow(1 + 0.0058333, 300) - 1) / 0.0058333
  9. Balance at retirement143135.46 + 486043.02
  10. Employer money over the whole period2400 * 25
  11. What it costs your take-home, at a 22% bracket4800 * 0.78

Source: IRS — 401(k) and profit-sharing plan contribution limits, US SEC Investor.gov — compound interest calculator

Questions people actually ask

How much should I contribute to get the full match?
At least the percentage your employer matches up to. A "50% match on the first 6%" means contributing 6% earns 3% of salary from the employer; contributing 4% earns only 2% and leaves the rest permanently unclaimed. The line above puts a dollar figure on whatever you are leaving behind.
What is the 401(k) limit for 2026?
$24,500 in elective deferrals, set by the IRS and adjusted for inflation each year. Catch-up contributions are allowed on top from age 50, and the overall limit on all contributions to the account — yours, the employer’s and forfeitures — is higher again. The employer match does not count against the elective deferral limit.
Is the employer match really free money?
Yes, once it vests. A 50% match is an immediate 50% return on the contribution, which nothing in an investment portfolio comes close to. Vesting schedules mean it may not be yours until you have been there a few years, and leaving before then forfeits the unvested part — which is worth checking before a job move.
Traditional or Roth?
Traditional deducts now and taxes withdrawals; Roth taxes now and withdraws tax-free. The arithmetic favours whichever bracket is lower — traditional if your rate now is higher than in retirement, Roth if lower. A common approach is to split them, since nobody knows what rates will be in thirty years.

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