Calories Burned Calculator
Weight
kg
lbs
Accepts 165 lbs or 75 kg.
Duration
minutes
Activity
Walking, 3.5 mph — 4.3 MET
Cycling, 12–14 mph — 8.0 MET
Running, 6 mph — 9.8 MET
Swimming, moderate laps — 5.8 MET
Weight training, vigorous — 6.0 MET
Hatha yoga — 2.5 MET
Calories burned
579 kcal
Show the work
Calories Burned Calculator
by Rule Calculator